A chin up bar can
be a good addition to your home gym as it can make it easier to achieve a
simple yet effective workout. Chin up bars are used pretty much like the pull
up bars you can find in a children's playground or at the park. Using this
equipment regularly can help you develop upper body strength, enhance your
stamina, improve your endurance, and tone or define your shoulders, back, and
arms. You can find different types
of chin up bars online in Singapore. Here are four of them:
- Removable
doorway bars – These are leverage bars that are
mountable on the doorway. For safety, make sure that the length of the
chin up bar is just right for your doorway. Once you are done, you can
easily disassemble and put it away. A removable doorway chin up bar might
be handy if you have limited space in your room or apartment.
- Wall-mounted
chin up bars – These bars can be secured to the
ceiling or the wall with screws. Make sure you have a supporting beam for
this type of chin up bar because directly mounting it on a drywall could
be risky.
- Telescopic
bars
– A telescopic chin up bar can be compact or expanded, so it can easily be
secured based on leverage. As a result, it is easy to install and removed.
This type of chin up bar will not damage your walls, and it can easily be
stored without taking up much space.
- Power towers – Also known as assisted tower bars, power towers are free standing chin up bars that come with a frame, making them practical for home gyms where floor space is not an issue. It provides a more secure option to do pull ups, as long as it is properly installed in place.
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