Wednesday 30 January 2019

Points to Consider Before Buying a Yoga Mat in Singapore


According to the most recent statistics, 13 percent of Singaporeans do yoga for its calming and physical benefits. Yoga has become somewhat of an escape—a way to retreat for the hustle and bustle of life. Are you thinking of starting your own yoga practice? To fully achieve the mental, emotional, and physical benefits of yoga, it is important to invest in a good yoga mat in Singapore. Here are points to consider when purchasing one:
                                
Material. As yoga positions require balance and flexibility to execute, it is best to opt for mats with anti-slippery features. Certain gym equipment stores that sell yoga mats in Singapore offer EVA (ethylene-vinyl acetate) mats with synthetic materials that resist moisture and cracks from constant friction. This allows yoga practitioners to focus on achieving the proper posture and stance, without fears of sliding and getting injured. Aside from keeping your mat dry from sweat, EVA materials are also odor-free.

Purpose. Are you practicing yoga in the comforts of your own home? Single TPE (thermal plastic elastomeric) yoga mats are available, with dimensions of 181cm x 60cm. If you are buying for a commercial gym, you may want to look at mats with interlocking features.

Durability. If you are serious about going deeper in your yoga practice, then it’s important to buy a high-quality mat that will last long. Choose an EVA mat with waterproof and crack-resistant features.

Versatility. Do you intend to try other forms of exercise? Perhaps the best choice for you is a versatile mat. The good news is that some yoga mats in Singapore are designed not just for yoga but also for other activities and sports including MMA, martial arts, and grappling. Your kids can even use the mat for playtime.

Top gym equipment suppliers offer various yoga mats in Singapore. When shopping, be sure to remember the points above to get the best value for your money.

Looking For Full Body Workout? Buy a Cross Trainer in Singapore


Are you serious about keeping your body fit and healthy? Doing this requires commitment and can definitely feel like a sacrifice, at least at first. You will have to block out at least an hour a day to visit a gym—which can mean less space in your life for doing other important things. Don’t have the time to regularly go to a gym? Then it may be time to invest in your own fitness equipment so you can work out at home whenever you are free.
                                               
Cross trainers for sale in Singapore are among the best choices for people who want to get a full-body workout right in their own homes. With this personal gym equipment, you no longer have an excuse to skip your regular workouts. You don’t even need to get dressed or travel all the way to a fitness center.  

Because they are designed to work all the major muscle groups of the body, cross trainers for sale are the best options if you want to maximize the little time you have for working out. Its two long handles and two-foot pedals give you the experience of walking, running and climbing the stairs without straining your joints. Your upper and lower body is also strengthened and toned with each move. The push and pull actions give your arms, chest, and shoulders an effective workout. Meanwhile, your feet’s elliptical strides on the pedals create strengthening tension on your lower body muscles including the thighs, buttocks, and glutes.  

When the usual cross trainer workouts become a little dull for you, it’s time to use the machine’s automated magnetic resistance systems. These features allow you to modify the intensity of your workout as necessary by just clicking on a button. Worried that the strain may be too much for you? Don’t fret. Cross trainers for sale are low impact workouts that spare your joints from excessive pressure and injuries.

Tuesday 29 January 2019

Buy a Cross Trainer in Singapore for a Full Body Workout

We owe it to ourselves to stay in good shape. It takes intentional time and effort to realize this goal. However, not everyone has the luxury of time to make daily visits to a commercial gym. Are you one of these people, too busy to stick to a workout plan? Then perhaps it’s time to purchasing your own cross trainer in Singapore so you can exercise at home at your convenience. This machine stands out from others as it allows you to do intense full-body cardio workouts without putting undue stress on your joints. 

Cross trainers in Singapore are low impact machines that tone the muscles and elevate the heart rate without excessive strain. Its elliptical handles and pedals require both the upper and lower body to move while being supported by the core muscles. A few minutes on board are sure to boost your heart rate and burn calories in no time.

When purchasing cross trainers for your personal use, space should be considered. Cross trainers can be bulky so it’s important to choose a model that will fit the room or area where you want to put it, with enough room to move.

Durability is another factor to look at. The best models are made of commercial-grade materials and can provide a stable ride. They can last for many years with proper care.  

To add a challenge to your workouts, buy a cross trainer in Singapore that offers varied levels of resistance. Modifying your sessions with different levels of intensity will ensure that you never get bored.

Of course, it is important to closely monitor your heart rate so that you don’t overexert yourself. Certain cross trainers have handlebars with built-in pulse sensors to ensure that your heart rate stays within its target rate zone during your sessions.

Cross trainers are widely available in the market, and they sure can be costly. Worried about your budget? Choose gym equipment providers that offer flexible options. Better yet, take advantage of promo offers during the sale season.