Martial arts as a
form of workout is attracting a lot of interest in Singapore. Kickboxing gyms
are sprouting everywhere. Whether you’re an enthusiast, just want to get more
fit, or you simply want to unleash excess energy and stress after a day’s work,
getting a punching bag for sale in Singapore is a great idea. Here is a bit of
advice when choosing the right punching bag.
Decide on a type of punching bag
First of all, you
want to decide what type of punching bag you want to buy. There are essentially
three types of punching bags for you to choose from. Heavy bags are great for
kicking and punching. As the name suggests, they can be quite heavy, weighing
anywhere from 30kg to 60kg. You want to get a bag that suits your size. As a
rule of thumb, some enthusiasts recommend taking your body weight and dividing
into 2.
Meanwhile,
free-standing bags stand on a sturdy base and are generally shorter. They are
filled with sand or water, and just like heavy bags, they are suitable for strength
and resistance training. They are just a bit more convenient because you can
move them around.
Finally, speed bags
are designed for those whose main goal for martial arts is for fitness. Speed
bags do not offer much in terms of resistance but they can provide great
aerobic exercise.
Where to buy?
Ideally, you want to get your punching bag in a
Singapore sale or an online store that provides regular promotions, so you get
the most bang for your buck. Choose an online seller that also has a physical
store that you can visit and it would be great if it can offer a variety of options for punching bags so you don’t need to browse anywhere else.
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