Wednesday, 27 June 2018

The Science of Choosing a Treadmill in Singapore


If you are looking for a treadmill that you can use at home, don’t just look at the price of the product. There are many other factors to consider. Here are things that you should look into when choosing a treadmill in Singapore:

Motor horsepower

Is a higher rated horsepower better? Technically, yes. ‘Horsepower’ is a unit of measurement that is used to quantify the rate at which work is performed. You can also measure power in terms of watts or joules per second. A higher horsepower gives greater control to the treadmill. This is especially true for products that have advanced numerous features such as the ability to adjust the angle of inclination or increase the speed of the conveyor belts.

If you plan on using the treadmill regularly, you should choose a treadmill with 2.5 to 4 horsepower. A higher horsepower is also more versatile to accommodate heavier users and faster runners.

Belt

People have different stride lengths. The treadmill must provide a comfortable running zone for you. The average belt running area 120 to 150 cm in length and 40 to 50 cm in width. You must also check the quality of the belt. Is it made from commercial grade materials? Higher priced treadmills use 2- to 3-ply belts for maximum and efficient output.

Inclination

To add more resistance to your running, you can get treadmills with inclination features. An automated angle control can help you easily adjust your preferred running inclination. The higher the angle, the higher the intensity.

Shock absorption technology

The treadmill will have to sustain constant pounding throughout its lifetime. Choose a unit that has shock absorption technology to resist the load and keep everything moving like they should. Some treadmills use a suspension mechanism to reduce the stress. Advanced models can also soften your landing and minimize impact.

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