Treadmill is the most popular gym fitness machine, loved by people all over the world. One can walk, jog, and run in the privacy of one’s home or in gyms. It is the best cardiovascular exercise for burning maximum calories and for overall fitness. In the inbuilt monitors, the heartbeat, pulse rate, calories burnt can be tracked. In this blog, we will see the mistakes people make while buying a treadmill. This will be helpful to avoid repeating the same mistakes.
4 mistakes to avoid before buying a treadmill:
• Buying off-the-catalogue: Putting blind faith in quality and performance of a machine can cost you heavily. Instead, read consumer reports of the equipment first. The consumer reports give a clear picture of the products. Compare the prices, when making big investments to make informed decisions.
• Not preparing yourself and your home/space for the equipment: Your treadmill purchase should not be based on a whim. Prepare a space in your home to house the equipment first, and prepare yourself to use it regularly. Also keep in mind that you will have to deal with whatever repairs and maintenance the machine demands.
• “One size fits all” approach: Nothing can be more disastrous while purchasing a treadmill than this. It is important to check the motor (2.25-4.25 CHP), belt, and electronic setup before buying a treadmill. A 22″ wide belt and 60” length is recommended for tall runners with a long stride and 20″ width and 50” length for walkers. Track cushioning protects the joints from the impact of the exercise.
• Overlooking or forgoing seller and manufacturer responsibilities: Many of us, in a rush to own discounted and/or cheap treadmills, decide to give up on after-sale services. This is a big mistake. You must ask for onsite, after sales service for repairs and maintenance. Every treadmill model should offer a motor warranty of at least one to three years.
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