Gym Equipment - How to choose perfect Exercise Bike

Exercise bikes are iconic representations of fitness. The idea of opting for home gym equipment will unmistakably include an exercise bike. This is mainly because of the benefits of training and working out with an exercise bike. With benefits that stretch from endurance to cardio workouts to fast calorie burns, it is important to get yourself one and clock adequate time on the seats. However, getting one actually involves understanding more about the bike before choosing one. Here is your ultimate guide that will help you to park the best one in your home.

Must have features versus frills

Ideally, you should first look for the must have features in an exercise bike. Only after you have the mandatory features covered should you look for or get interested in the frills that you may or may not use. What is important to bear in mind, is the fact that your exercise bike needs to meet your objectives of working out. Your fitness program has a goal, and the exercise bike should be geared towards meeting those objectives. The most important feature, is undoubtedly variable resistance. Choose a bike that offers variable resistance, so that you can adjust and improve as you progress.

Space constraints

Regardless of the size of homes, the exercise bike needs to be compact. This makes it easier to position and to shift within the premises whenever required. Consider the space available in your home and the amount of space that you are willing to allocate for the bike before choosing one. It does not pay to procure one and let it lie in your attic or garage for want of adequate space.  You also need to consider that you may wish to include other workout equipment at a later stage as you find benefits from your fitness program.

Covered movable components

It is important to choose a bike that comes with covered movable components. For instance, the chain and the flywheel needs to be covered in some kind of a compartment so as to prevent accidents. It is possible that an exposed chain or flywheel can cause injury when kids inadvertently handle the moving parts. The whole exercise bike should ideally come in a compact enclosed model for better safety and aesthetics.