How Do I Choose a Good Gym Mat?

Your excitement level is shooting through the roof because finally, you’ll be realizing your goal of losing weight, keeping it off, and staying in shape. You already have the perfect equipment for your home gym and have already installed the perfect flooring to complement your equipment. The only thing missing from your set up is a good gym mat you can use for exercises that will require you to lie on the floor. It’s not even a matter of availability, since there are plenty of stores selling gym mat in Singapore. The issue is finding a good gym mat that will keep up with your demands.

There are different types of mats you can use for your home gym. Even a yoga mat or a Pilates mat will do. However, if you want a gym mat that will stand the rigors of your exercise routines, then a general-purpose exercise mat will have to do. This one is particularly designed to cushion your body throughout your workout session, so you won’t feel uncomfortable doing sit-ups or whatever type of floor exercise you love doing.  If you’re on the lookout for a good gym mat in Singapore, check out these simple tips below:

·         Choose the best size for your needs. A shorter mat is perfect for abdominal exercises or post-workout stretching, but a longer mat is usually best for yoga or longer floor exercises.

·         Choose the right thickness. Mats that are thicker do not only offer more cushion, but they are also more resistant to damage and wear and tear.

·         Choose the best material. As much as possible, choose a gym mat in Singapore with a surface that is easy to clean but offers traction. Moreover, choose one that is non-slip.

These are simple tips to follow when buying a gym mat. Gym mats aren’t too complicated, but choosing well will certainly make your workout sessions more enjoyable.