Selecting the right choice of yoga mat can offer you maximum comfort while practicing. There is various choices available, however, selecting the right one absolutely depends on your personal preferences. If you want to enjoy maximum comfort, then you certainly need to understand how to select the right one.
Here are a few elements that may help you select the right yoga mat, which can offer you maximum comfort:
• Types of yoga mats: Try to know a few common types available before you tend to select:
o Basic sticky mats: This is a common type with slightly sticky texture and thus you can hold the poses for a long time without slipping.
o Natural rubber mat: This type is a good choice made of natural rubber material and it boasts non-toxic qualities.
o Cotton mat: This type gives cushioning feel with soft texture. It can absorb sweat and easy to clean.
o Jute mat: This contains natural jute fibers, which are biodegradable and it is a perfect choice for all types of yoga possess.
o Travel mat: This type is weightless and easy to carry. You can easily fold and keep in your luggage. It offers good grip while doing the yoga posses.
• Other Selection Guide: Besides the type of mat to choose, here are a few other elements that can help you determine the right one for your yoga practices;
o Body type: Try to choose the yoga mat based on your body type such as slim, fat or a normal body. There are mat that can offer you less cushioning, various thickness, and materials. There are also super stretch mats available for taller persons.
o Yoga type: Try to select the mat based on the type of yoga you are going to practice. For instance, a low priced mat can be a perfect choice for basic yoga.
o Place of practice: The terrain or place where you practice will also influence your mat selection. A basic mat is enough to practice yoga at home, however, a thicker is recommendable if you are going to practice in your garden area or on rough terrain.
The choices of yoga mat selection will not only limit with this, however, you can still extend to consider various other factors like color, price and more.
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